segunda-feira, setembro 23, 2013

Acerca do optimismo

"Life isn't fair
...
Yes, life isn't fair, which is why you MUST be optimistic.
.
Pessimists pretend that life should be fair and then get upset when it isn't. When the unfairness of life smacks pessimists down, they tend to stay down.
.
Optimists know life is unfair but still try to make things better. When the unfairness of life knocks them down, optimists get back up on their feet and try again.
.
Think of it this way: you've been dealt whatever cards you've been dealt.  You have two choices: 1) complain that other people got better cards than you or 2) concentrate on playing the cards you got as well as you possibly can.
.
Optimism is the only "cure" for the unfairness of life."
Interessante encontrar este trecho em "Life Isn't Fair-- So Be Optimistic" depois de ter descoberto "Learned optimism" de Martin E. P. Seligman.
"The optimists and the pessimists: I have been studying them for the past twenty-five years. The defining characteristic of pessimists is that they tend to believe bad events will last a long time, will undermine everything they do, and are their own fault. The optimists, who are confronted with the same hard knocks of this world, think about misfortune in the opposite way. They tend to believe defeat is just a temporary setback, that its causes are confined to this one case. The optimists believe defeat is not their fault: Circumstances, bad luck, or other people brought it about. Such people are unfazed by defeat. Confronted by a bad situation, they perceive it as a challenge and try harder. These two habits of thinking about causes have consequences. Literally hundreds of studies show that pessimists give up more easily and get depressed more often.
...
A pessimistic attitude may seem so deeply rooted as to be permanent. I have found, however, that pessimism is escapable. Pessimists can in fact learn to be optimists,"

Sem comentários: